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Dairy free Banana & Peanut butter baked oat fingers

Another day another baked oat finger recipe, this time its dairy free and includes peanut butter and banana. I find baked oats so versatile and…

The BEST low carb pancakes you will ever try!

Tasty pancakes using Almond AND Coconut Flour Today I have another fun pancake recipe post for you, a fun 6 ingredient low carb recipe. I…

Living with Lactose Intolerance

What it is like to live with lactose intolerance… Today I want to talk to you about my experience with lactose intolerance. For the longest…

Keto Inspired Pancake Recipe

A keto inspired pancake recipe For the longest time I have been searching for a pancake recipe that ticked a couple of boxes; low carb,…

Strawberry & Vanilla Cupcake Protein Shake

Who loves Strawberry & Vanilla Cupcakes? If you like your morning shake with a little bit of yumminess then look no further, today I have…

Quick Non-Cook Mexican Beans

Quick non-cook Mexican beans In our house we love Mexican night, we always have done long before we started following any particular nutritional paths and…

Peanut butter cup protein shake

My favourite protein shake… After I posted my last recipe, my strawberry and vanilla cupcake protein shake, I did promise that I would come back…

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