Gluten Free Apple Cake Recipe
Here I am, right out the starting blocks for September with a seasonal gluten free apple cake recipe you will love. If you’re new around…
Balancing Stress and Mindfulness: A Journey Towards Holistic Wellbeing
Welcome back to another Mindful Monday—or let’s just pretend it’s still Monday and not Tuesday! Today, we’re diving into the intricate balance between stress and…
The Rhythms of Nature: Embracing Seasonal Eating for Body and …
If there is something I can wax lyrical on it’s living seasonally and embracing seasonal eating. Two things that I feel are the most important…
It’s just the beginning: Home ed & life without school
As the final weeks of summer roll past, something big is coming for us: The beginning of home education. Now I am a firm believer…
Diving Deeper into Mindful Living
I’m excited to introduce a new series on my blog, inspired by what used to be our intimate online circles and is now my Mindful…
Rich & Tasty Homemade Pesto recipe
When it comes to using our seasonal produce that we harvest straight from our allotment or balcony garden, nothing gives me more of a buzz…
Mindful Movement: The Key to Improved Health and Wellbeing
In the fast-paced, always-connected world we live in, it’s easy to get lost in the rush and overlook our own needs. Fortunately, there’s a way…